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Sketch & Stretch
2020-02-13 @ 7:00 pm - 9:00 pm
After a month break we are back for another edition of Sketch & Stretch 🙂 Join us at the lovely Petra Ottawa space for an evening of connection to your inner self. In this practice we focus on creating a safe container for our creative expression.
You will be guided through a visualization meditation and a gentle, free-flowing yoga practice. Throughout the movement practice, there will be moments of stillness where you will be encouraged to express yourself in a chosen medium (such as, sketching or journaling)
*Sketch & Stretch always holds a few scholarship spots for those who face financial limitations. If you feel like you would benefit from this practice but are limited financially for any reason, please contact Corinne at coblou.art@gmail to request a free spot! No questions asked.
This practice will be facilitated by local artist Corinne B-h. She uses this method in her personal creative practice as a way to build a sense of safety and belonging around her creative self-expression.