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Sketch & Stretch

2020-03-13 @ 6:30 pm - 8:30 pm

Come discover the art of flow as you connect to your creative expression! This month we gather in the beautiful Metta Movement & Meditation Studio to explore our relationship with creative energy and movement!

You will be guided through a visualization meditation and a gentle, all levels, free-flowing movement practice. Throughout the movement practice, there will be moments of stillness where you will be encouraged to express yourself in a chosen medium (such as, sketching or journaling)

*TICKETS $15 each*

*Sketch & Stretch always holds a few scholarship spots for those who face financial limitations. If you feel like you would benefit from this practice but are limited financially for any reason, please contact Corinne at coblou.art@gmail to request a free spot! No questions asked.

This practice will be facilitated by local artist Corinne B-h. She uses this method in her personal creative practice as a way to build a sense of safety and belonging around her creative self-expression.


6:30 pm - 8:30 pm


Metta Movement & Meditation Studio
5 Hamilton Ave, North
Ottawa, K1Y 1B4 CA
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